It Starts With You
'It Starts With You' is all about living intentionally and showing up confidently and authentically as a leader in your life. Join Julie Menden, an Entrepreneur, High Performance coach, Speaker, and Author, for conversations around confidence, self development, mindset, leadership, and using your voice to speak up for the things you want and make an impact. Julie challenges you to pursue your greatest goals to make this life matter, by giving you stories, motivation, and tangible tools and tips to implement in your own life.Time to stop waiting for everyone else to validate you, to stop waiting for that next achievement to promote your sense of confidence and worth, and to realize that you have it all within you already. It’s time to uncover it. Tune in every Tuesday for solo and guest episodes that will leave you feeling inspired to take action, to make an impact, and live the intentional, powerful, and thriving life you were meant to.
It Starts With You
Look for the Good: Try this Activity Out as a Pre-Holiday Gratitude Look Back
In this mini pre-holiday episode, I invite you to pause, take a breath, and reflect. As you prepare to enjoy some time off and gear up for the new year, this is the perfect moment to look back on your year through a different lens: the lens of good.
Instead of focusing on the unplanned, the unexpected, or the hard moments we all inevitably face, I encourage you to shift your perspective and intentionally look for the good. There is so much good woven throughout even the toughest seasons, and this episode reminds you to notice it, honor it, and celebrate it.
I hope this episode inspires you to seek out the good that’s been present all along, even in the middle of challenges. There is always something worth celebrating.
I’m so excited for the new year ahead and encourage you to carry this practice of gratitude into the season to come.
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