It Starts With You
'It Starts With You' is all about living intentionally and showing up confidently and authentically as a leader in your life. Join Julie Menden, an Entrepreneur, High Performance coach, Speaker, and Author, for conversations around confidence, self development, mindset, leadership, and using your voice to speak up for the things you want and make an impact. Julie challenges you to pursue your greatest goals to make this life matter, by giving you stories, motivation, and tangible tools and tips to implement in your own life.Time to stop waiting for everyone else to validate you, to stop waiting for that next achievement to promote your sense of confidence and worth, and to realize that you have it all within you already. It’s time to uncover it. Tune in every Tuesday for solo and guest episodes that will leave you feeling inspired to take action, to make an impact, and live the intentional, powerful, and thriving life you were meant to.
It Starts With You
Who Are You Really? Maintaining Your Identity Despite External Circumstances
In today’s episode, we’re going deep. Deep into identity, self-trust, and what it really means to know who you are beyond the roles you play and the accomplishments you've earned.
So often, we define ourselves by external markers such as our title, our work, our achievements, our team, our business. But what happens when those things change? What happens when you lose a job, shift careers, or face a major life transition? For many people, their sense of identity crumbles because it was built on things outside their control.
This conversation invites you to strip all of that away. Every accolade, every achievement, every role. Explore who you are at your core. Because when you are grounded in that version of yourself, you won’t fall apart when circumstances shift. You stay steady. You stay you.
This episode is an invitation to slow down, get quiet, and reconnect with the person underneath all the layers.
What do you love?
What lights you up?
What inspires you?
And when you start doubting yourself, what brings you back home?
If you’re going through a major change, or if you’re questioning your identity in any way… now is the time to reflect on who you really are.
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