It Starts With You
'It Starts With You' is all about living intentionally and showing up confidently and authentically as a leader in your life. Join Julie Menden, an Entrepreneur, High Performance coach, Speaker, and Author, for conversations around confidence, self development, mindset, leadership, and using your voice to speak up for the things you want and make an impact. Julie challenges you to pursue your greatest goals to make this life matter, by giving you stories, motivation, and tangible tools and tips to implement in your own life.Time to stop waiting for everyone else to validate you, to stop waiting for that next achievement to promote your sense of confidence and worth, and to realize that you have it all within you already. It’s time to uncover it. Tune in every Tuesday for solo and guest episodes that will leave you feeling inspired to take action, to make an impact, and live the intentional, powerful, and thriving life you were meant to.
It Starts With You
How to Build Better Work Relationships-Without Old Baggage
In this episode, we delve into one of the most challenging aspects of growth: navigating difficult relationships. Whether it’s with a coworker, a boss, or even a friend or family member, how we present ourselves in relationships can significantly shape our overall experience.
I’m sharing insights and tools I’ve been using with my clients to help them better understand communication styles, identify energy blocks that create tension, and set clear relationship goals. We’ll also talk about how to approach new relationships, like starting fresh with a new manager or boss, with an open mind and grounded confidence.
What You’ll Learn:
-How to recognize and work with different communication styles
-What energy blocks might be showing up in your relationships, and how to shift them
-The power of setting relationship goals to create clarity and ease
-How to approach new professional relationships with an open and empowered mindset
You’ll walk away with practical strategies for building healthier, more empowered connections at work (and in life), and how to make choices that align with who you want to be in every interaction.
Join me every Tuesday for a new episode!
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