It Starts With You
'It Starts With You' is all about living intentionally and showing up confidently and authentically as a leader in your life. Join Julie Menden, an Entrepreneur, High Performance coach, Speaker, and Author, for conversations around confidence, self development, mindset, leadership, and using your voice to speak up for the things you want and make an impact. Julie challenges you to pursue your greatest goals to make this life matter, by giving you stories, motivation, and tangible tools and tips to implement in your own life.Time to stop waiting for everyone else to validate you, to stop waiting for that next achievement to promote your sense of confidence and worth, and to realize that you have it all within you already. It’s time to uncover it. Tune in every Tuesday for solo and guest episodes that will leave you feeling inspired to take action, to make an impact, and live the intentional, powerful, and thriving life you were meant to.
It Starts With You
Flip the Script: A Mindset Shift for Your Day
Tune in to hear why I was EXCITED and grateful to get to pay my taxes! In this episode, I’m sharing why…along with a powerful challenge that could completely shift your perspective and day.
Here’s what we’re diving into:
-How I’m reaching my son to find the good, even in unexpected places
-Reframing situations in your life to see them differently
-How your mindset can change everything
-The impact of being intentional with your thoughts and energy
-The difference between anabolic & catabolic energy and why it matters
Your challenge today: What’s one thing you’re seeing as a negative? What would happen if you intentionally chose to see it another way? What if there’s opportunity and gratitude hiding in plain sight?
These micro-moments of reframing can change your brain, your energy, and how you show up-especially when the big stuff comes your way.
Check out the Energy Leadership Index Assessment I mention in this episode. Want to learn more about this assessment or take it for you and/or your team? Set up a time to connect with me HERE!
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