It Starts With You
'It Starts With You' is all about living intentionally and showing up confidently and authentically as a leader in your life. Join Julie Menden, an Entrepreneur, High Performance coach, Speaker, and Author, for conversations around confidence, self development, mindset, leadership, and using your voice to speak up for the things you want and make an impact. Julie challenges you to pursue your greatest goals to make this life matter, by giving you stories, motivation, and tangible tools and tips to implement in your own life.Time to stop waiting for everyone else to validate you, to stop waiting for that next achievement to promote your sense of confidence and worth, and to realize that you have it all within you already. It’s time to uncover it. Tune in every Tuesday for solo and guest episodes that will leave you feeling inspired to take action, to make an impact, and live the intentional, powerful, and thriving life you were meant to.
It Starts With You
Shifting Focus: Navigating Life’s Challenges with a Powerful Mindset Part 1
This episode is all about navigating life’s challenges. We’re diving into the idea of giving yourself grace, looking at your priorities, and focusing on your mindset.
I’ll be sharing a chapter I wrote from the book Peak Performance: Mindset Tools for Leaders. It’s all about how the way you view yourself and the world can make or break your success. Outside influences shape our beliefs, but here’s the thing-we have the power to change the narrative and our mindset.
Whether it’s taking a breather, focusing on what really matters, or shifting how you see things, we’ve got you covered in this episode.
Stay tuned for part 2 for tangible next steps that can help you navigate life’s challenges!
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