It Starts With You
'It Starts With You' is all about living intentionally and showing up confidently and authentically as a leader in your life. Join Julie Menden, an Entrepreneur, High Performance coach, Speaker, and Author, for conversations around confidence, self development, mindset, leadership, and using your voice to speak up for the things you want and make an impact. Julie challenges you to pursue your greatest goals to make this life matter, by giving you stories, motivation, and tangible tools and tips to implement in your own life.Time to stop waiting for everyone else to validate you, to stop waiting for that next achievement to promote your sense of confidence and worth, and to realize that you have it all within you already. It’s time to uncover it. Tune in every Tuesday for solo and guest episodes that will leave you feeling inspired to take action, to make an impact, and live the intentional, powerful, and thriving life you were meant to.
It Starts With You
From Crazy to Calm: How We Can Embody Resilience with Jenn Gulbrand
Today we’ve got the incredible Jenn Gulbrand on with us! She is a true force for good who’s all about raising the collective consciousness and building a more compassionate, resilient world. She is a Corporate Dropout gone Goddess, an author, speaker, coach, and full spectrum healer who founded SheBreathes Women’s Collaborative and the WeBreathe WellBeing SoulSanctuary. Get ready to feel inspired, uplifted, and even more connected to yourself.
We dive deep into some real gems about resilience- what it truly means to recharge yourself, heal, and grow from life’s challenges. It’s not about getting back up, but about evolving into an even stronger version of yourself and embracing your journey.
Join us as we discuss:
-How Jenn got to be where she is today
-Embodying your essence
-The importance of self-empowerment, self-actualization, and self-compassion
-Strategies & tools to get you on the path to resilience
-How little shifts over time have a big impact
Let us know how you are giving yourself space and grace to understand yourself. Remember, every day is a choice.
Check out Jenn’s Resilience Course Collection
Connect with Jenn!
Website
Instagram
LinkedIn
Facebook
Book: Embody Your Essence: Break Patterns of Suffering and Reclaim Your Joy
Book: SheBreathes Soul Stories: From Triumph to Transformation
Podcast: High Vibes & Grateful Heart
Join me every Tuesday for a new episode!
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