It Starts With You
'It Starts With You' is all about living intentionally and showing up confidently and authentically as a leader in your life. Join Julie Menden, an Entrepreneur, High Performance coach, Speaker, and Author, for conversations around confidence, self development, mindset, leadership, and using your voice to speak up for the things you want and make an impact. Julie challenges you to pursue your greatest goals to make this life matter, by giving you stories, motivation, and tangible tools and tips to implement in your own life.Time to stop waiting for everyone else to validate you, to stop waiting for that next achievement to promote your sense of confidence and worth, and to realize that you have it all within you already. It’s time to uncover it. Tune in every Tuesday for solo and guest episodes that will leave you feeling inspired to take action, to make an impact, and live the intentional, powerful, and thriving life you were meant to.
It Starts With You
You Can Visit Pity City But You Can’t Move In
We’re being raw and real today talking about how life is lifeing right now. Sometimes we’re thrown curveballs, and before we know it, we’ve moved into Pity City. We’ve all been there! But in this episode, we’re talking about how to stop from moving in, allowing yourself to feel all the feels, and then move on.
Here’s the thing: it’s okay to sit with your emotions for a bit, but what we don’t want is to set up camp there! In today’s chat, we dive into the balance between acknowledging your struggles and knowing when it’s time to get back in the driver’s seat of your life.
Listen as we cover:
-Why feeling your feelings is a good thing
-The tools needed to help you pull through the tough times
-Energy Leadership-what is it and why is it helpful?
-Making your mindset work for you
I hope you feel ready to shake off the funk, take a deep breath, and tackle whatever comes your way, because you’ve got better things to do than move into Pity City!
Join me every Tuesday for a new episode!
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