It Starts With You
'It Starts With You' is all about living intentionally and showing up confidently and authentically as a leader in your life. Join Julie Menden, an Entrepreneur, High Performance coach, Speaker, and Author, for conversations around confidence, self development, mindset, leadership, and using your voice to speak up for the things you want and make an impact. Julie challenges you to pursue your greatest goals to make this life matter, by giving you stories, motivation, and tangible tools and tips to implement in your own life.Time to stop waiting for everyone else to validate you, to stop waiting for that next achievement to promote your sense of confidence and worth, and to realize that you have it all within you already. It’s time to uncover it. Tune in every Tuesday for solo and guest episodes that will leave you feeling inspired to take action, to make an impact, and live the intentional, powerful, and thriving life you were meant to.
It Starts With You
Latest Episodes
Burnout Isn’t a Personal Problem—It’s a Leadership Problem
Feeling burnt out at work? You’re not alone. Employee disengagement and workplace burnout are at an all-time high and leaders can’t afford to ignore it.In this episode, I’m sharing why prioritizing employee well-being is essential ...
The #1 Challenge I Hear From Clients
Ever feel like confidence is just out of reach? You’re not alone. In fact, after more than six years of coaching leaders, entrepreneurs, and executives, “confidence” is the number one topic that comes up in my coaching conversations. No matter ...
Stop Wasting Events: How Leaders Build Real Opportunity in the Room
Are you just showing up to events or actually making connections?Too often, networking events, conferences, and even speaking engagements become a blur of surface-level conversations and exchanged business cards that go nowhere. But it d...
Want to Achieve Your Goals Faster? Start Here
Want to achieve your goals faster? It starts with how you show up.In this episode, we break down two key drivers of growth: confidence and presence. Across coaching conversations, these themes consistently determine how qui...
Why Your Back-to-Back Schedule Might Actually Be Your Fault
Feeling overwhelmed by your calendar? Back-to-back meetings, no time to think (or even eat), and a constant sense of burnout? This episode is your wake-up call, in the best way.We’re diving into a hard truth: while it may feel like your ...
